Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Jeanine Taylor

Offering therapy in Missouri
License: MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
15 years of experience

My name is Jeanine Taylor. I am a licensed clinical social worker (LCSW) and have been working in the field of social work for almost 20 years. I received my master's degree from the University of Missouri-Columbia and have been in private practice conducting therapy for 13 years. I have significant experience in dealing with anxiety, depression, life changes and stress, marital issues, trauma, and parenting issues. I have a true passion for helping people. I look at things from an ecological perspective helping people look at their lives as a whole, not just one specific area. I have a warm, caring personality and I build upon a person's strengths helping them to become empowered by them. Some of the techniques I use include person-centered therapy, cognitive behavioral therapy, behavioral therapy, insight oriented therapy, and solution focused. I am a mother to four wonderful children so I know the challenges life can bring. It takes courage to make the first step towards counseling. I will try my best to make your experience a positive one. I look forward to working with you.

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Christine Dicus

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
6 years of experience

Hello and welcome to BetterHelp! I think finding a good match for a client is very important, the therapeutic relationship is a key piece in working together. So let me tell you a little about myself. I am a licensed clinical social worker in the state of Missouri, I graduated from University of Missouri St. Louis and I have over 10 years of experience in the field working with clients of all ages and concerns. I use a strengths based, cognitive behavioral approach and believe working as a team is the best way to address concerns. I address each clients concerns and needs based on individual needs, there is no cookie cutter approach. I like to work with my clients to find a schedule that works for them that includes self care. I initially like to meet with clients once a week until we can create a plan on how to address the concerns you are having. I have experience working with trauma, anxiety/depression, and addiction. I believe in creating a safe, non judgmental, atmosphere to work on concerns. I have worked with children and families, this has included family separations as well as trauma. I also have experience working with individuals involved in the criminal justice system. I have worked in a variety of settings including residential facilities, prison/jail, and a more traditional office setting. which has helped me in finding what can work best and take an out of the box approach when needed. I offer messaging, live chat and phone sessions with availability in the evenings and weekends. I am able to make accommodations to my schedule so if a day or time does not work for you please let me know and we can try and work something out. I check my messages once a day and will respond within 24 hours to any message. I look forward to meeting with you!

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Dr. Carla Mueller

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

I am licensed in Missouri with 20 years of professional counseling experience. I have helped clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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rodney messenger

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefBipolar disorder
22 years of experience

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dawn Shelley Wann

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
14 years of experience

I am a licensed professional counselor in Missouri with 6 years of professional work experience. I have experience in helping, adults, adolescents, and teenagers with stress and anxiety, trauma, abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have experience with Dialectical Behavior Therapy, Person Centered, Client Centered, and many more therapeutic genres. I am also a Certified Clinical Trauma Professional. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Joseph Bates

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
30 years of experience

I am a license clinical social worker with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, anger management, substance use, domestic violence, depression, and interpersonal issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Steven Hahne

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

Hello, my name is Steven Hahne, and I'm a Licensed Professional Counselor in the state of Missouri. I have 11+ years of professional work experience. I have experience in helping clients cope with stress, anxiety, relationship issues, past abuse and trauma issues, and also increasing their motivation, self-esteem, and self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. Taking the first step to seeking a more fulfilling and happier life takes courage and inner strength, and you have shown this by reading my profile. I am here to continue to support you in that process.

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Sunmee Joo

Offering therapy in Missouri
Family conflictsParenting issuesSelf esteemCoping with life changesCompassion fatigue
12 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I draw on somatic approached, incorporating mindfulness/bodyfulness and self-compassion, to help you explore gaining a deeper understanding of your mind and body as a whole. Together, we will discover practices that enhance your mind-body connection, empower you to respond intentionally rather than react instinctively or automatically, and identify what truly supports your well-being. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! *** 편안한 고민상담소*** Better Help를 통해 만나게 되어 반갑습니다! 저는 12년간 임상사회복지사로 종합 병원에 근무하면서 다양한 클라이언트들을 만나고 있습니다. 상담을 하면 할수록 언어와 문화가 얼마나 중요한지 느끼게 되는데요, 그럴수록 해외에 거주하고 있는 한국인들(유학생/이민자)에게 언어적으로 문화적으로 적합한 상담 서비스가 부족하다는 것을 실감하고 있습니다. 이러한 필요를 바탕으로 해외에 거주하고 있는 한국인들의 문화와 정서를 고려한 상담을 Better Help라는 새로운 플랫폼을 통해 제공하고자 합니다. 저는 기독교적 세계관을 바탕으로 자녀 양육, 부모관계, 부부관계, 자아존중 및 자신감, 재정관리 등 삶의 단계에서의 여러가지 변화에 따른 스트레스와 건강한 대처 방안을 배우실 수 있도록 도와 드리겠습니다. 행복한 삶을 위한 변화를 추구하기 위해서 첫 걸음을 내딛는 것에는 용기가 필요합니다. 저는 그 여정에 함께 동참하여 응원하고 격려해 줄 좋은 길잡이가 되어 드리고 싶습니다.

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Colette Martel

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
18 years of experience

I am a License Clinical Social Worker with 15 years of experience in counseling families, couples, and individuals from 5 years of age to 65 years of age. As a counselor, I have worked in a variety of settings with diverse populations, cultures, and ethnic groups. I am trained to treat several mental health conditions or issues including anxiety, depression, grief, mood disorder, adjustment disorder, and personality disorders. I have spent the last 15 years working in the state, private, and public-school systems. My experience as a counselor and education allows me to apply family system theories and psychotherapeutic techniques to help others improve their lives, develop better thinking skills, social skills, emotional skills, and cope strategies. Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk through their experiences without being judged. If you are ready to take that step, I am here to support, encourage, advocate, and empower you. I look forward to working with you!

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Dr. Lakshmi Frigo

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone--and science clearly indicates that those who seek help benefit from it. I utilize a mindfulness-based approach, working primarily with members of the LGBTQAI+ community, but I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life????️‍????

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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