Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible.
With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.
While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization.
Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

Karen Memhardt
Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

Dr. Elizabeth Franklin
Hello! My name is Elizabeth (Liz). I have a master’s degree in Counseling from Lindenwood University (2005) and I am a Licensed Professional Counselor in Missouri. I also have a doctoral degree in Education Administration and a master’s degree in Business Management. I have been practicing as a therapist for over a decade. My professional training and background include working with adults in both short and long-term therapy. I have worked as a counselor for the United States Air Force, Department of Veterans Affairs, and in private practice. I have great expertise in communicating with individuals from different backgrounds and cultures. My professional experience has included helping individuals faced with PTSD/trauma, family conflict, mood disorders, addictions, grief, anxiety, depression, and suicidal thoughts. I am dedicated to building on the strengths of my clients to provide a secure place to help guide them into the journey of recovery and healing. My therapeutic approach is flexible based on the needs of the client, and often include helping people utilize their inner strengths to increase self-awareness and incorporate healthy coping skills to improve the quality of their relationships with themselves and others. More importantly, my goal is to help you reach a place in your life where you will experience the highest possible state of emotional and physical well-being. I offer challenging insight with compassion and practical solutions aimed at developing a new awareness and fulfilling life for my clients. I am passionate about connecting with people and aspire to provide a safe atmosphere in which you can share your feelings and life struggles. I believe that each person has innate strengths and I feel honored to be able to be a part of your journey towards a more satisfying and healthy life. I have never been more committed in helping you overcome the obstacles that restrict your destiny. There is no greater reward than to see someone rise above their challenges and conquer their goals. As an individual, you are the expert! I am simply present to listen, provide therapeutic feedback, and support you in finding solutions. I also have experience in Anger Management, Parenting Issues, ADHD, Autism, Grief, Career difficulties, Coping with life changes, Substance use SPECIALITIES • Stress, Anxiety • Depression • Relationship Issues • Family conflicts • Addictions Years of Experience: 15 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC #2018007088 (Expires: 2021-06-30)

Jennifer Gadberry
I have practiced as a counselor in Southeast Missouri for 18 years, working initially as an crisis counselor and then in an outpatient setting and I am also an Instructor of Psychology. I also previously worked as a therapist in a residential treatment center for children and teens. Over the years I have had the pleasure of working with children, teens, and adults. Most recently I have provided individual, couple and family counseling in the home. Together we have addressed concerns regarding relationship issues, eating disorders, depression, anxiety, loss, as well as parenting problems and family conflict. As a college instructor I also interact frequently with young adults and have served to counsel individuals through various transitions. My counseling style is client-centered as I believe in the power of each individual to grow with the right help and support. I draw from a Christian faith foundation and aim to facilitate insight and hope, highlighting one's strengths and positive steps toward change...change in thoughts and change in behaviors. The relationship developed with a person is a gift and can serve as a spring board for a solution-focused plan for change and improvement in emotional state and motivation. The various ways that we can achieve this together include cognitive-behavioral exercises, mindfulness and relaxation exercises, and narrative activities. Drawing from the Humanistic perspective, I believe that every person deserves a safe space where they can be heard without judgment and aim to work collaboratively with each client to develop treatment goals that will move them to reaching their full potential. I believe in your unique strengths and I will work alongside you to establish a plan and facilitate growth. If you have read this, you have already taken an important, courageous step toward improving your mental and emotional state. I would be happy to help you take those next steps. I look forward to getting to know you on this journey.

Kimberly Marcos
I have been a licensed therapist for 10 +years. I have helped adults as individuals that are seeking someone they can trust, to help them attain their goals. Having a therapist that you are comfortable with is key. Therapy can be short-term and sometimes the issues you are facing require a journey that takes more time. What do you need help with, and what can I help you with, to find solutions that work for best for you? Partnering with a therapist can really make a difference. I am non-judgmental and accepting. Many people are struggling now with isolation or no support system. It is not uncommon to need more support at any point of your life. Therapy is here to help you feel better when stuck. It is not uncommon to feel ashamed, sharing with family and friends while needing extra support. Therapy is a great tool to help work through issues when you don't know where to turn. Every client will be treated with respect and dignity. It's not about "fixing you", but to help you, be empowered and work together to make a plan that makes your life better. Therapy is most beneficial when matched with the right professional. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I've worked as a therapist in the following settings: College Counselor In-Home Therapist Hospice House Domestic Violence Shelter My undergrad and Master's program were both for me to attain my status as LSCSW in Kansas, and LCSW in Missouri. I look forward to working with you! Kimberly Marcos, LSCSW, LCSW

Gina Sokolich
Hi i'm Gina, I'm so glad you've decided to seek help or at least obtain information for your mental health. I recently retired from the EMS field so I'm very familiar with trauma in multiple situations. I work with a lot of people in narcissistic relationships, First Responders with PTSD or other work related struggles. Not everything has to be heavy and traumatic, maybe you just have questions about your life direction. What ever the situation, I can help you with perspective. I am client lead, so I meet you where you are. I give you the space to think and figure things out but will also challenge a perspective. I use EMDR, CBT and Brainspotting most often for situations and discuss things you can do in between sessions. I may also offer information on mindful meditation, stress relief. I'm here to help, let me know what you have going on!

Danielle Williams
I have been Licensed Professional Counselor in Missouri for 7 years and I am also a Certified Grief Informed Professional. Prior to this I spent 5 years as a Recovery Counselor working in both an outpatient setting and treatment court and before that I spent 6 years working with Family Centered Services as a case manager and intervention specialist. I have experience in helping clients with depression, anxiety, stress, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our therapy to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started and letting me be a part of your journey.

Chad Winch
I am licensed in Missouri with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. At this time I am only offering live chat sessions in order to my schedule availability as open as possible to my clients. If that is an issue for you and you have a different preference - I understand completely.

Annalee Scandrett
I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients struggling with depression and mood disorders, addictions, eating disorders and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lori Gordon
I am licensed in Missouri and Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

April Vandiver
I am licensed in Missouri in professional counseling. I have experience in helping clients with anxiety, relationship issues, parenting issues, career difficulties, confidence-building, grief, and more. I believe in treating everyone with respect and compassion. I have a warm client-centered approach. It takes courage to take the first steps toward change. I am here to support you in that journey. You can message me 24/7. I will respond at least twice a day.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Missouri support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Missouri?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Missouri
- Kansas City, MO
- Saint Louis, MO
- Springfield, MO
- Columbia, MO
- Independence, MO
- Lees Summit, MO
- O'Fallon, MO
- Saint Joseph, MO
- Saint Charles, MO
- Saint Peters, MO
- Blue Springs, MO
- Joplin, MO
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